Global Gals Gathering: Food and Mood with Vicky Newman

Global Gals attended: Sharon, Andi, Shea, Jen, Orchedia, Julie, Janice

Vicky Newman, MS, RDN from Mindful Nutrition was the UC San Diego Healing Foods Kitchen  Director from 1995-2014. She was involved in clinical trials to follow how food impacted the recurrence of cancer. The “Well Study” studied the recurrence of breast cancer in four states and followed over 3,100 women. Vicky is now retired but teaches cooking classes at Rancho La Puerta in Mexico.

The best foods to eat are brightly colored and strong flavored.



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