Global Gals Gathering with Linda Nickey on March 12, 2015
Attendees: Suzanne, Susan, Kristen, Megan, Heather, Debbie
Influential women: In the news these days, Harper Lee. Published only one book, To Kill a Mockingbird.
Welcome to Ms. Linda Nickey, author of a book Nana Says Everything I learned, I Learned on the Farm. Take it away Linda!
Look at life as a whole. At any given time, you may have a higher focus on some things than others.
5 step MAP.
Use the same formula for next focal point.
- Identify focal point. Where are you? What do you want to focus on?
- What do you want it to look like? Think of color, feeling. How do you want to be when you have met your goal?
- How will you make it happen? Date your action steps, give a deadline.
- Affirm whatever you want to change as if it’s already happened. Write your affirmations on a notecard and place around house, bathroom, bedroom, office, car, garage.
- Vision board, cut out words and pictures so you can see it.
Can be used for short term and long term goals.
Circle of Life:
- Job/career
- Health & fitness
- Financial/Money management
- Physical Environment
- Spiritual & Life Purpose
- Romance & Intimacy
- Family & Friends
- Fun/Recreation
Rate each area as 1-10. 10 is high, you’re not going to focus on that right now. 1 is bad, its on my mind to do something about it.
If you write it down, there is a 60% chance it will happen. If you write it down and date it, there is a 75% chance it will happen.
Don’t set yourself up for failure. Be realistic in your goals.
Linda enjoys “Walk & Talk” with friends and clients. She participates in 5K events such as the upcoming National Kidney Foundation on May 3.
Inspirational people:
Brian Tracy, author, motivational speaker
Les Brown, motivational speaker. Used to be a Ohio politician